Yummy Muffins
12 ingredients
6 steps
Ingredients
- 1/2 c. dry bread crumbs
- 1 1/3 c. nonfat dry milk powder
- 1 1/2 tsp. nutmeg
- 4 tsp. baking powder
- 1 c. natural bran
- 1 tsp. cinnamon
- 1/2 c. raisins
- 1 large unpeeled apple, cut into chunks
- 1 large unpeeled orange, cut into chunks
- 1 c. liquid egg substitute
- 2 Tbsp. lemon juice
- 2 Tbsp. liquid artificial sweetener
Directions
-
1In large bowl, mix together dry ingredients and raisins.
-
2In blender, combine apple and orange chunks and remaining ingredients. Pour wet mixture into dry ingredients and mix together.
-
3Pour batter into muffin tins lined or sprayed.
-
4Bake at 350° for 20 minutes.
-
5Makes 12 muffins.
-
6One muffin equals 104 calories (9 calories from fat), 1 g total fat, 0 saturated fat and 0 cholesterol.
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