Zaney's Sesame Chicken

Name: Zaney's Sesame Chicken
Ingredients: 4 boneless skinless chicken breast halves; 3 teaspoons red hot sauce (to taste); 3 tablespoons sesame oil; 3 teaspoons sugar; 3 tablespoons flour; 1 teaspoon salt; 2 teaspoons pepper; 2 tablespoons sesame seeds (optional)

8 ingredients

7 steps

Ingredients

4 boneless skinless chicken breast halves
3 teaspoons red hot sauce (to taste)
3 tablespoons sesame oil
3 teaspoons sugar
3 tablespoons flour
1 teaspoon salt
2 teaspoons pepper
2 tablespoons sesame seeds (optional)

Directions

1

Marinate chicken breasts in sesame oil, RedHot sauce and sugar.
2

Let sit, covered, in the fridge 30 minutes.
3

Add salt and pepper to flour in a shallow dish.
4

Dredge chicken in flour.
5

Spray baking dish with Pam.
6

Put the chicken in the baking dish and sprinkle with the sesame seeds if using.
7

Bake at 350 for 30-40 minutes or until chicken juices run clear.