Zero Carb Cheesy Egg Chips

3 ingredients
9 steps

Ingredients

  • 4 egg whites
  • 2 tbsp your favorite shredded cheese
  • 1/2 tbsp water

Directions

  1. 1
    Preheat oven to 400F.
  2. 2
    Whisk together your egg whites,water, and preferred seasoning.
  3. 3
    With a syringe, fill each muffin cup of non-stick muffin tin with approximately 2.5 ml.
  4. 4
    of egg white mixture.
  5. 5
    It should be just enough to cover the bottom.
  6. 6
    Sprinkle a small pitch of favorite cheese onto each egg white.
  7. 7
    Bake for 15 minutes to acquire a good crunch without burning, but check them every few minutes.
  8. 8
    Remove from oven once they are at your preferred crunch.
  9. 9
    Enjoy with preferred low- carb dip.

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