7 Grain Corn Muffins

Name: 7 Grain Corn Muffins
Ingredients: 2 cups seven grain cereal cooked as per directions; 2 cups water; 2 tablespoons maple syrup; 2 tablespoons vegetable oil; 2 teaspoons sea salt optional; 1 tablespoon baking powder; 1/4 cup oats, quick cooking; 2 cups cornmeal

8 ingredients

4 steps

Ingredients

2 cups seven grain cereal cooked as per directions
2 cups water
2 tablespoons maple syrup
2 tablespoons vegetable oil
2 teaspoons sea salt optional
1 tablespoon baking powder
1/4 cup oats, quick cooking
2 cups cornmeal

Directions

1

Mix all ingredients (except for cornmeal) in blender until very smooth.
2

Mix in cornmeal with a spoon.
3

Fill oiled muffin cups 1/2 full.
4

Bake at 375F (190C) for 35 to 45 minutes.

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