7 Layer Dip
9 ingredients
5 steps
Ingredients
- 4 (15 ounce) cans fat-free refried beans
- 1 (1 1/4 ounce) package taco seasoning
- 1 12 cups shredded cheddar cheese
- 1 cup sour cream
- 2 cups shredded lettuce
- 2 chopped tomatoes
- 1 (3 7/8 ounce) cansliced black olives
- 3 -4 sliced green onions
- tortilla chips
Directions
-
1Mix refried beans and taco seasoning in a baking dish, Top with cheese and bake in oven (or microwave if using microwave safe dish) until cheese has melted.
-
2Spread sour cream over cheese, then top with lettuce, tomatoes, olives and onions.
-
3For Once a Month Cooking: Mix beans and seasoning in freezer safe baking dish or disposable pan.
-
4Top with cheese, cover and freeze.
-
5Thaw the night before serving, then bake and finish as above.
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