A Healthy Breakfast

14 ingredients
7 steps

Ingredients

  • 2 servings
  • 4 oranges
  • 4 teaspoons butter
  • 2 apples rennet
  • 1 tablespoon honey
  • 7/8 cup raspberries
  • 2 tablespoons sugar
  • 4 slices bread
  • 2 slices cheese
  • 2 sweetened natural yogurts
  • 1 5/16 cups seedless red grapes
  • 4 tablespoons muesli
  • 2 cups soy milk
  • ground cinnamon to taste

Directions

  1. 1
    Make orange juice with the oranges.
  2. 2
    Heat 1 tablespoon of butter in a frying pan, and add the unpeeled apples slices.
  3. 3
    Add 1 tablespoon of honey, and cook the apple, stirring constantly.
  4. 4
    Once cooked, place in a blender or food processor, and chop. Do not grind completely. Place on breakfast plate, and top with a little honey.
  5. 5
    In a small saucepan, place the raspberries, 1 or 2 tablespoons of white sugar, and 1 cup of water. Let the water evaporate, and the sugar melt, without letting stick to the pan.
  6. 6
    Spread the bread with raspberry jam, alternating with a slice of cheese, and place in the toaster oven for a few minutes.
  7. 7
    Mix the yogurt, grapes, muesli, soy milk, and powered cinnamon.

Products Matching These Ingredients

Powdered peanut butter

Powdered peanut butter

Pbfit

C
Anthony's Organic Cocoa Butter Chunks

Anthony's Organic Cocoa Butter Chunks

Anthony's

E
Bramwells American Style Peanut Butter

Bramwells American Style Peanut Butter

Herbalife Nutrition

D NOVA 4

Dried Honey Crisp Apples

Welch's

C

Mandarin oranges in light syrup

B NOVA 3

Mandarin oranges in light syrup

B NOVA 3

Mandarin oranges in light syrup

B NOVA 3

Instant oatmeal, apples & cinnamon

D NOVA 4
Satisfying servings salisbury steak

Satisfying servings salisbury steak

Stouffer’s

C NOVA 4
Satisfying servings lasagna with meat sauce box

Satisfying servings lasagna with meat sauce box

Nestlé

C NOVA 4
GNC Pro Performance 100 Whey Chocolate Supreme 12 Servings

GNC Pro Performance 100 Whey Chocolate Supreme 12 Servings

A NOVA 4

More Recipes to Try

Maple Cake Glaze

3 ingredients

Healthy Curried Chickpeas & Cauliflower With Rice

8 ingredients

Lemon Glazed Orange Chiffon Easter Cake

11 ingredients

Southwest Corn Dip

9 ingredients

Raspberry Jam

2 ingredients

Deep-Fried Chocolate Chip Cookie Dough

15 ingredients

Marinated Tomatoes

11 ingredients

BBQ Chicken Pizza

6 ingredients

Meatball Brothers and Sisters: For Bentos

5 ingredients

"Boston Baked" Pork And Beans Recipe

6 ingredients

Chocolate Extremes

9 ingredients

Brandy Milk Punch

6 ingredients