Almost Alfredo Sauce

8 ingredients
3 steps

Ingredients

  • 1 Tablespoon Olive Oil
  • 3 cloves Garlic. Pressed And Finely Minced
  • 2 cups Skim Milk
  • 1 cup Chicken Broth
  • 3 Tablespoons All-purpose Flour
  • 1/2 teaspoons Salt
  • 1/4 teaspoons Fresh Ground Black Pepper
  • 1/2 cups Parmesan Cheese, Shredded Or Grated

Directions

  1. 1
    In a medium saucepan, heat oil over medium heat. Add garlic and saute until golden brown.
  2. 2
    In a seperate saucepan, stir together milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Stir into garlic. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. Stir in Parmesan cheese.
  3. 3
    One serving contains only 80 calories and 4 g fat!

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