Another Almond Crusted Tilapia Recipe

8 ingredients
4 steps

Ingredients

  • 1 lb tilapia fillet
  • 12 cup whole unblanched almond
  • 4 tablespoons panko breadcrumbs
  • 1 teaspoon garlic salt
  • 12 teaspoon black pepper
  • 2 tablespoons Italian parsley, minced
  • 2 tablespoons canola oil
  • 2 tablespoons Dijon mustard

Directions

  1. 1
    Place the almonds, bread crumbs, garlic salt, pepper and parsley in a food processor and pulse until finely ground.
  2. 2
    Heat the oil in a large non-stick skillet over medium heat.
  3. 3
    Brush the mustard over both sides of the fillets, dredge in the breadcrumb mixture.
  4. 4
    Add the fish to the pan, cook for 3 minutes on each side or until fish flakes easily with a fork.

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