Apple, Almond Quinoa
14 ingredients
8 steps
Ingredients
- 1 cup uncooked quinoa
- 2 teaspoons olive oil
- 34 cup diced onion
- 34 cup fine diced carrot
- 3 garlic cloves, minced
- 2 cups vegetable stock or 2 cups chicken stock
- salt
- 1 teaspoon red curry
- 1 12 cups finely diced apples
- 1 teaspoon butter or 1 teaspoon olive oil
- 13 cup crushed almonds, toasted
- black pepper
- 12 lemon, juice of
- garnish with chopped cilantro
Directions
-
1Heat olive oil in a sauce pan on a medium heat.
-
2When the onion is soft, add the carrot and garlic and cook for another 2 minutes.
-
3Stir in broth, quinoa, salt and curry and bring to a boil.
-
4Cover, reduce heat and simmer for 20 minutes or until the liquid is absorbed.
-
5While the quinoa is cooking, in another saute pan, heat butter on a medium-high heat and add diced apples to pan.
-
6allow them to saute, not stirring them too often so that they brown a little.
-
7When quinoa is cooked, remove from heat and stir in apples and almonds.
-
8add lemon juice to taste and garnish with cilantro.
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