Apple and Pork Curry

Name: Apple and Pork Curry
Ingredients: 2 tablespoons olive oil; 24 ounces pork chops about four chops, boneless, trimmed; 1 small onions thinly sliced; 1 clove garlic minced; 1 large apples tart cooking variety; 1 small sweet red bell peppers; 1/2 cup chicken broth; 1 teaspoon cornstarch; 1 teaspoon curry powder; 1/2 teaspoon cumin; 1/2 teaspoon cinnamon; 1 x salt to taste; 1 x black pepper to taste, fresh ground; 1 x parsley leaves or coriander

14 ingredients

9 steps

Ingredients

2 tablespoons olive oil
24 ounces pork chops about four chops, boneless, trimmed
1 small onions thinly sliced
1 clove garlic minced
1 large apples tart cooking variety
1 small sweet red bell peppers
1/2 cup chicken broth
1 teaspoon cornstarch
1 teaspoon curry powder
1/2 teaspoon cumin
1/2 teaspoon cinnamon
1 x salt to taste
1 x black pepper to taste, fresh ground
1 x parsley leaves or coriander

Directions

1

In a heavy frypan, heat oil over medium-high heat.
2

Cook pork chops until browned on both sides and almost cooked through; remove from pan and set aside.
3

Over medium heat, cook the onion, garlic, apple and red pepper strips for 2 minutes or until softened.
4

Blend chicken stock with cornstarch; add to pan along with curry powder, cumin and cinnamon; cook for 1 or 2 minutes until slightly reduced and thickened.
5

Return pork chops to frypan; adjust seasoning with salt and pepper.
6

Cook for 1 or 2 minutes or until heated through.
7

Serve pork chops with sauce and sprinkle with fresh chopped parsley or coriander.
8

Serve with quick-cooking couscous flavoured with chopped green onions and raisins.
9

Serves 4.