Apple Berrynut Bites
11 ingredients
1 steps
Ingredients
- 2 cups dried apples
- 1 1/2 cups unsweetened vanilla soy, hemp or almond milk
- 1 pint fresh organic strawberries or 1 bag frozen, divided
- 1/2 cup raw pecans
- 1/2 cup raw Brazil nuts
- 1 cup organic baby spinach
- 1/4 cup unsweetened, shredded coconut
- 1/2 tablespoon cinnamon
- 1/4 teaspoon nutmeg
- 6 medjool dates, pitted
- unsweetened, shredded coconut, for garnish
Directions
-
1{"0":"Preheat oven to 300 degrees.","2":"Soak dried apples in soy milk for at least one hour.","4":"In a high-powered blender blend soaked apples, soy milk and half the strawberries with remaining ingredients, except for coconut, until smooth. Add a little more soy milk if needed.","6":"Spoon into muffin cups or small oven-proof custard cups and bake for 20 minutes.","8":"Place 1\/2 strawberry on top of each and sprinkle with coconut. Chill in refrigerator before serving."}
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