Apple Cider Chicken

Name: Apple Cider Chicken
Ingredients: 1/2 cup gluten-free flour; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 teaspoon garlic powder; 1 teaspoon ground sage; 1 lb boneless skinless chicken breast; 1 tablespoon olive oil; 2 cups granny smith apples, sliced thinly; 1 cup apple cider; 1/2 tablespoon cornstarch; 1/2 cup milk

11 ingredients

4 steps

Ingredients

1/2 cup gluten-free flour
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon ground sage
1 lb boneless skinless chicken breast
1 tablespoon olive oil
2 cups granny smith apples, sliced thinly
1 cup apple cider
1/2 tablespoon cornstarch
1/2 cup milk

Directions

1

Mix the flour, salt, pepper, garlic powder, and sage in a shallow pan. Dredge the chicken through the flour mixture.
2

Heat the oil in a large skillet over medium-high heat; add the chicken and brown each side 5 minute In a large mixing bowl, whisk together the cornstarch and milk, then add cider. Add the apple slices and cider mixture to the chicken; simmer, uncovered, until the apples are tender, about 20 minute The cider should be reduced by half of the original volume.
3

Place the chicken and apples on plates and top with the apple cider mixture.
4

Serve over rice, if desired.