Apple Croquettes Recipe
15 ingredients
36 steps
Ingredients
- Orange-Tofu Cream (see recipe) Hot Raspberry Sauce (see recipe)
- 1/2 c. unbleached white flour
- 1/8 tsp grnd nutmeg Salt as needed
- 2 Tbsp. pure maple syrup
- 1/2 tsp vanilla extract
- 1/2 c. plain soy lowfat milk
- 3/4 c. grated unsweetened coconut
- 3 Tbsp. cornmeal
- 1 Tbsp. cinnamon plus
- 2 tsp cinnamon
- 1 c. pecans
- 4 med tart apples
- 1 Tbsp. fresh lemon juice
- 1/2 c. minced dates
- 1 tsp grnd ginger Vegetable oil for pan frying Fresh mint sprigs for garnish
Directions
-
1There are three parts to this apple-pie-like dessert: the Orange-Tofu Cream (make first so it can chill); the Hot Raspberry Sauce (make second and keep it warm in a double boiler); and the croquettes (make last so they're served warm).
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2In medium bowl, mix flour, nutmeg and 1/2 tsp.
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3of the salt.
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4In separate small bowl, mix maple syrup, vanilla and soy lowfat milk.
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5Slowly add in liquid mix to dry ingredients, stirring with wooden spoon till batter is smooth.
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6Set aside.
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7In shallow bowl, mix coconut, cornmeal, 1 Tbsp.
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8cinnamon and 1/4 tsp.
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9salt.
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10Set aside.
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11Preheat oven to 350 degrees.
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12Spread pecans on baking sheet; toast 8 min, then chop and set aside.
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13Reduce oven temperature to 200 degrees.
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14Grate apples into medium bowl.
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15(You should have about 2 1/2 c..) Add in lemon juice and toss to mix.
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16Transfer apples to strainer and squeeze out excess water; return to medium bowl.
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17Add in pecans, dates, remaining 2 tsp.
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18cinnamon, ginger and 1/8 tsp.
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19salt.
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20Toss to mix well.
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21Using heaping tablespoonfuls, form mix into balls, then squeeze tightly to compress and remove as much liquid as possible.
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22Dip in soy lowfat milk mix, roll in coconut mix and set on plate.
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23In large skillet, heat 1/4 inch vegetable oil over medium-high heat.
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24When oil is warm but not smoking, add in croquettes in batches.
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25Cook till croquettes are browned, about 45 seconds per side.
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26Transfer to plate lined with paper towels to remove excess oil.
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27Place cooked croquettes in oven to keep hot.
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28To serve, spoon about 1 1/2 Tbsp.
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29Hot Raspberry Sauce onto dessert plate.
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30Place 3 croquettes on sauce.
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31Top croquettes with dollop of Orange-Tofu Cream.
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32Drizzle sauce over cream.
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33Garnish with mint sprigs.
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34Repeat with remaining croquettes, cream and sauce.
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35This recipe yields 12 croquettes.
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36Yield: 12 croquettes
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