Apple Dip

6 ingredients
5 steps

Ingredients

  • 1 cup low fat cottage cheese
  • 2 tablespoons peanut butter
  • 2 tablespoons brown sugar
  • 14 teaspoon ground cinnamon
  • 1 -2 teaspoon skim milk
  • 3 medium apples or 3 medium pears, cored and sliced

Directions

  1. 1
    In blender or food processor, place cottage cheese, peanut butter, brown sugar and cinnamon.
  2. 2
    Cover and blend or process until smooth.
  3. 3
    If necessary, add in enough milk to make dip of desired consistency.
  4. 4
    Serve immediately or cover and chill until ready to serve.
  5. 5
    * You can omit the brown sugar if your apples are sweet enough.

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