Apple - Walnut Loaf

13 ingredients
7 steps

Ingredients

  • 1 egg
  • 3 cups nonfat yogurt
  • 2 tablespoons ground flax seeds
  • 1/3 cup large-flake rolled oats or 1/3 cup spelt, flakes
  • 2/3 cup demerara sugar (or dark brown)
  • 1 tablespoon vanilla
  • 2/3 cup spelt flour
  • 2/3 cup flour
  • 3/4 cup ground walnuts
  • 1 1/4 teaspoons baking soda
  • 1 tablespoon pumpkin spice
  • 3 unpeeled diced apples
  • 1/2 cup chopped walnuts

Directions

  1. 1
    Preheat oven to 350F, grease a loaf pan.
  2. 2
    In a large bowl, beat egg with yogurt.
  3. 3
    Stir in the flaxseed and spelt flakes. Let stand 10 minutes.
  4. 4
    Add the brown sugar and vanilla to the yogurt mixture and blend in well.
  5. 5
    Whisk together flours, ground walnuts, baking soda, and spice in a medium bowl.
  6. 6
    Add the dry mixture to the yogurt mixture and mix to blend, then fold in apple pieces and chopped walnuts.
  7. 7
    Bake on the lowest rack of the oven for 55-60 minutes, until it tests done.

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