Applesauce Bars

Name: Applesauce Bars
Ingredients: 1 12 cups whole wheat flour; 12 cup wheat bran; 14 cup ground flax seeds; 1 tablespoon baking powder; 2 teaspoons cinnamon; 12 teaspoon ground nutmeg; 1 pinch clove (optional); 1 pinch salt; 2 cups unsweetened applesauce; 12 cup packed brown sugar; 2 eggs; 13 cup canola oil

12 ingredients

7 steps

Ingredients

1 12 cups whole wheat flour
12 cup wheat bran
14 cup ground flax seeds
1 tablespoon baking powder
2 teaspoons cinnamon
12 teaspoon ground nutmeg
1 pinch clove (optional)
1 pinch salt
2 cups unsweetened applesauce
12 cup packed brown sugar
2 eggs
13 cup canola oil

Directions

1

In large bowl whisk together flour, bran, flax, baking powder, cinnamon, nutmeg, cloves, if using and salt.
2

In another bowl, whisk together applesauce, brown sugar, eggs and oil.
3

Pour over flour mixture and stir until moistened.
4

Scrape batter into greased and parchment paper lined 13 x 9inch baking pan and spread evenly.
5

Bake in 350 F oven for about 35 minutes or until cake tester inserted in centre comes out clean.
6

Let cool completely and cut into bars.
7

Tip: Use a cookie cutter to cut out your favourite shapes for the kids.