Arctic Char Recipe
4 ingredients
12 steps
Ingredients
- 800 gm arctic char
- 4 Tbsp. nut oil
- 2 Tbsp. lemon juice
- 600 gm grapes, cut in half (the grapes must be very ripe) white pepper, milled
Directions
-
1Cut the fillets into suitable pcs.
-
2Pour the nut oil onto a pan.
-
3When the oil is quite warm place the fillets on the pan, skin-side down.
-
4Reduce the heat and spice with white pepper.
-
5When the fillets are almost cooked through, cover the pan for one minute, and then remove the fillets and keep them hot.
-
6Increase the heat under the pan and saute/fry the grapes.
-
7When they begin to change color and take on a caramel graze, pour in the lemon juice and scrape the pan's surface.
-
8Place the fillets back in the pan and bring it to the table.
-
9Serve with rice which has been spiced with finely minced spring onions, or possibly potatoes.
-
10Unpeeled potatoes are cut into 1 cm thick slices, and boiled in chicken broth with several lemon slices.
-
11If the dish is served with potatoes, place the sliced potatoes in the center of the dish.
-
12The Arctic char fillets are then placed on top of the potatoes and the grapes arranged around the edge.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Gingerbread Mini Nut Bars
Bettergoods
NOVA 4
Arctic blasters shortcake bars, strawberry
D NOVA 4
Organic Salted Nut Mix
Grizzlies
E NOVA 3
Cinnamon Nut Granola
Grizzlies
D NOVA 3
Fudge bar arctic blasters
Kroger
NOVA 4
Arctic Blasters Toffee Bars
The Kroger Co.
E NOVA 4
Cajun King, Char-Grill Blackened Seasoning
Bruce Foods Inc.
E NOVA 4
Cranberry Char Glaze Sauces
New England Cranberry
C NOVA 3
Toasted Onion Gravy & Char-Broiled Patties
Deliano's
D NOVA 4
More Recipes to Try
Boned Leg of Lamb With Yogurt
7 ingredients
Manhattan Clam Chowder
12 ingredients
Easy Skillet Spinach Carbonara Ravioli
6 ingredients
Black Bean Soup On The Run! Recipe
9 ingredients
Hamburger Buns
6 ingredients
Waffles
6 ingredients
Mini Bell Peppers Stuffed with Goat Cheese
4 ingredients
Cauliflower Soup
13 ingredients
Easy and Delicious Teriyaki Chicken
4 ingredients
Jalapeno Sunflower Seed Pesto
8 ingredients
Chorizo Quesadillas
5 ingredients
Texas Shrimp Gumbo Recipe
16 ingredients