Aromatic Roast Fish

Name: Aromatic Roast Fish
Ingredients: 4 x 4 oz. chunky white fish fillets, like cod or haddock; 2 garlic cloves, sliced; 2 pieces jarred ginger, chopped, plus 1 tbsp ginger syrup from the jar; 8 Peppadew peppers from a jar, drained and sliced; 2 tbsp tamari sauce; Nonstick cooking spray; 8 oz. bag sliced curly kale; Juice of 1/2 lemon

8 ingredients

4 steps

Ingredients

4 x 4 oz. chunky white fish fillets, like cod or haddock
2 garlic cloves, sliced
2 pieces jarred ginger, chopped, plus 1 tbsp ginger syrup from the jar
8 Peppadew peppers from a jar, drained and sliced
2 tbsp tamari sauce
Nonstick cooking spray
8 oz. bag sliced curly kale
Juice of 1/2 lemon

Directions

1

Heat the oven to 400 F. Put the fish fillets into an ovenproof dish, and scatter them with garlic slices, chopped ginger, and sliced peppers.
2

Mix together the ginger syrup and tamari sauce in a bowl, and then pour over the fish fillets, and season generously with ground black pepper.
3

Bake for 15-20 minutes until the fish is cooked and flakes easily.
4

Heat a large nonstick wok or frying pan coated with nonstick cooking spray. Stir-fry the kale for 5 minutes with 4 tbsp water until just tender. Squeeze the lemon juice over top, and serve the fish and juices with the kale.