Asian Beef And Cauliflower Stew

Name: Asian Beef And Cauliflower Stew
Ingredients: 2 tablespoons vegetable oil; 1-1/2 pounds lean round steak, cut into 1-inch cubes; 3 cups beef broth; 1 small head cauliflower, separated into florets; 1 green pepper, cut into chunks; 1/4 cup reduced-sodium or regular soy sauce; 1 garlic clove, minced; 1-1/2 teaspoons grated fresh gingerroot, optional; 2 to 3 tablespoons cornstarch; 1/2 teaspoon sugar; 1/4 cup water; 1 cup sliced green onions; Cooked rice

13 ingredients

1 steps

Ingredients

2 tablespoons vegetable oil
1-1/2 pounds lean round steak, cut into 1-inch cubes
3 cups beef broth
1 small head cauliflower, separated into florets
1 green pepper, cut into chunks
1/4 cup reduced-sodium or regular soy sauce
1 garlic clove, minced
1-1/2 teaspoons grated fresh gingerroot, optional
2 to 3 tablespoons cornstarch
1/2 teaspoon sugar
1/4 cup water
1 cup sliced green onions
Cooked rice

Directions

1

In a skillet, heat oil over medium-high. Brown meat on all sides. Add broth; cover and simmer until beef is tender, about 1 hour. Add cauliflower, green pepper, soy sauce, garlic, and ginger root if desired. Cover and simmer until the vegetables are tender, about 5-7 minutes. Combine cornstarch, sugar and water. Stir into meat mixture. Bring to a boil, stirring constantly; cook 2 minutes or until thickened. Stir in green onions. Serve on rice.