Asian Cod

Name: Asian Cod
Ingredients: 2 tablespoons sesame oil; 1 clove garlic crushed; 1 tablespoon ginger Freshly chopped; 1/4 teaspoon chinese 5 spice; 1 1/8 pounds fresh cod fillets skinned and cut into 5cm, 2inch pieces, 1lb; 1 red pepper small, de-seeded and thinly sliced; 1 onions bn Salad, diagonally sliced; 4 3/8 ounces beansprouts; 2 tablespoons sesame seeds; 2 tablespoons light soy sauce

10 ingredients

3 steps

Ingredients

2 tablespoons sesame oil
1 clove garlic crushed
1 tablespoon ginger Freshly chopped
1/4 teaspoon chinese 5 spice
1 1/8 pounds fresh cod fillets skinned and cut into 5cm, 2inch pieces, 1lb
1 red pepper small, de-seeded and thinly sliced
1 onions bn Salad, diagonally sliced
4 3/8 ounces beansprouts
2 tablespoons sesame seeds
2 tablespoons light soy sauce

Directions

1

1. Heat the oil in a large frying pan or wok. Add the garlic, ginger, 5-spice and cod. Cook the cod for 3-4 minutes each side, over a moderate heat then remove from the pan and keep warm.
2

2. Add the pepper, onions, beansprouts, half the sesame seeds and the soy sauce. Cook for 5 minutes, stirring occasionally. Transfer to a warmed serving dish, arrange the cod on top and sprinkle over the remaining sesame seeds.
3

3. Serve immediately with egg noodles or Thai fragrant rice.