Asian Scrambled Eggs

10 ingredients
9 steps

Ingredients

  • 1 garlic clove, chopped
  • 1 1/2 teaspoons fresh ginger, chopped
  • 1 teaspoon peanut oil
  • 1/2 cup mushroom, chopped
  • 5 snow peas, quartered
  • 1/4 red bell pepper, chopped (about 1/4 cup)
  • 3 medium scallions or 3 medium green onions, chopped
  • 1 1/2 teaspoons reduced sodium soy sauce
  • 3 egg whites
  • 1 omega- 3 egg, beaten

Directions

  1. 1
    In a skillet or wok on medium-high heat, brown garlic and ginger in half of the oil.
  2. 2
    After a couple of minutes, add mushrooms, snow peas, and pepper.
  3. 3
    Stirfry until mushrooms start to brown, and lose most of their moisture.
  4. 4
    Add chopped scallions. Stir fry for another couple of minutes while drizzling half of the soy sauce over ther mixture.
  5. 5
    Remove vegetables from skillet.
  6. 6
    Add the remaining oil, then eggs.
  7. 7
    When eggs start to bubble around the edges, stir them with a spatula until scrambled.
  8. 8
    Just before eggs are completely cooked, add vegetables and mix thoroughly.
  9. 9
    Serve warm, with remaining soy sauce drizzled over top after cooking.

Products Matching These Ingredients

More Recipes to Try