Asparagus Soup
7 ingredients
5 steps
Ingredients
- 1 tablespoon Olive oil
- 1 Small sweet onion, diced
- 1 pound Asparagus, chopped. Woody ends broken off and discarded
- 3 Garlic cloves, crushed
- 2 tablespoons Chopped fresh thyme
- 4 cups Low sodium chicken broth to vegetable broth
- 1/2 cup Low fat Greek yogurt
Directions
-
1In a large pot, heat the oil over med-high heat. Add the onion and saute until soft. Add the asparagus and continue sauteing until they turn bright green. Add the garlic and thyme, cook for 2 minutes and then add the stock.
-
2Bring the mixture to a boil and then simmer over low heat for 10 minutes or until the asparagus is tender.
-
3With an immersion blender, puree the mixture until all the asparagus is no longer in large pieces.
-
4Stir in the Greek yogurt and puree for one minute.
-
5Serve immediately. (Note: For the garnish, I sauteed some asparagus tips seperately and topped the soup before serving.)
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