Asparagus Soup

7 ingredients
5 steps

Ingredients

  • 1 tablespoon Olive oil
  • 1 Small sweet onion, diced
  • 1 pound Asparagus, chopped. Woody ends broken off and discarded
  • 3 Garlic cloves, crushed
  • 2 tablespoons Chopped fresh thyme
  • 4 cups Low sodium chicken broth to vegetable broth
  • 1/2 cup Low fat Greek yogurt

Directions

  1. 1
    In a large pot, heat the oil over med-high heat. Add the onion and saute until soft. Add the asparagus and continue sauteing until they turn bright green. Add the garlic and thyme, cook for 2 minutes and then add the stock.
  2. 2
    Bring the mixture to a boil and then simmer over low heat for 10 minutes or until the asparagus is tender.
  3. 3
    With an immersion blender, puree the mixture until all the asparagus is no longer in large pieces.
  4. 4
    Stir in the Greek yogurt and puree for one minute.
  5. 5
    Serve immediately. (Note: For the garnish, I sauteed some asparagus tips seperately and topped the soup before serving.)

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