Autumn Wild Rice
13 ingredients
7 steps
Ingredients
- 1 tablespoon Smart Balance Omega Plus or 1 tablespoon vegetable oil
- 1 onion, diced
- 1 apple, corded and diced
- 1 jalapeno, minced
- 1 garlic clove, minced
- 1 cup lundberg wild rice (It is a blend of long grain brown rice,sweet brown rice, wild rice, whole grain Wehani rice, whole g)
- 2 cups water
- 1 cup apple cider
- 1 teaspoon pineapple sage
- salt
- pepper
- Garnish
- 1 tablespoon chopped toasted walnuts (optional)
Directions
-
1Place the smart balance spread in the rice cooker and press start.
-
2Dice the onions, apple, jalapeno, and garlic. Add to the rice cooker or pot if doing stove top. Saute till translucent.
-
3Add blend stir to coat.
-
4Add cup water and and cider.
-
5Season with salt, pepper and sage.
-
6Close and cook till done and fluff. Top with nuts.
-
7If cooking stove top boil then bring to simmer place a lid on the pot and cook for 50 minutes.Adding additional water if needed.
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