Avocado omelet

5 ingredients
7 steps

Ingredients

  • 1/4 medium avocado
  • 1 large egg
  • 1 oz low fat cheese
  • 1 tsp salt and pepper
  • 1/2 tsp minced onion flakes

Directions

  1. 1
    Warm small pan with a half of a tsp of butter
  2. 2
    Add whisked egg to pan
  3. 3
    Let egg cook, lifting sides occasionally to let raw egg run off.
  4. 4
    Put cheese on omelet then add sliced avocado on top.
  5. 5
    Season to taste
  6. 6
    Fold omelet in half and add any leftover cheese and avocado to top.
  7. 7
    Season again to taste.

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