Awesome High Protein Shake

6 ingredients
3 steps

Ingredients

  • 1 cup skim milk
  • 4 tablespoons peanut butter
  • 12 cup low-fat small-curd cottage cheese
  • 1 scoop whey protein
  • 1 scoop ice cream
  • 1 banana

Directions

  1. 1
    Put ingredients into a blender or smoothie mixer.
  2. 2
    Mix until smooth.
  3. 3
    Pour into cup.

Products Matching These Ingredients

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