Aztec Casserole
17 ingredients
15 steps
Ingredients
- 1 cup dried black beans
- 1 cup dried red beans
- 1 cup dried black-eyed peas
- 9 cups hot water
- 1 cup organic sweet brown rice
- 1/2 cup barley
- 1/2 cup quinoa
- 2 cups water
- 2 tablespoons olive oil
- 2 lbs ground turkey or 2 lbs ground beef (optional)
- 1 large yellow onion, coarsely chopped
- 1/2 red bell pepper, coarsely chopped
- 1/2 yellow bell pepper, coarsely chopped
- 2 cups frozen whole kernel corn or 2 cups fresh whole kernel corn
- 3 -4 cloves garlic, minced
- 1 tablespoon roasted red chili paste
- salt
Directions
-
1Ahead of time:
-
2Prepare dried beans in a slow cooker.
-
3Cook on high until tender, (Approx. 3 hours).
-
4Prepare grains in rice cooker following directions for 2 cups of grain.
-
5(Approx 70 mins).
-
6When beans and grains are cooked:
-
7In a very large skillet or sautee pan, heat half of the olive oil and brown the meat.
-
8Remove the meat to drain.
-
9Add the remaining oil and then cooking over medium heat, add chopped onions, peppers and garlic.
-
10Cook these until crisp-tender.
-
11Stir in corn and red chile paste (as desired).
-
12Add the cooked beans (including all the juice) and the cooked grains.
-
13Add the drained meat.
-
14Salt to taste and stir well.
-
15Simmer the mixture to slightly reduce the liquid and meld the flavors.
Products Matching These Ingredients
Cannellini Beans in salted water (20166076)
Freshona
B NOVA 3
Black Tea
Tetley, American Power Products Inc.
NOVA 1
Axio Red Raspberry
LifeVantage
NOVA 4
tender broad beans
Sainsbury's
A
Green Beans
NOVA 1
Red Onion
NOVA 1
Candy crush, jelly fish, orange, grape, black cherry
E NOVA 4
Red Apple Chips
Welch's, Healthy Food Brands Llc
E NOVA 1
Absolute Black
Montezuma's
D NOVA 3
Black-eyed peas
A NOVA 1
Black-eyed peas beans
A NOVA 1
Black Eyed Peas
Eden Organic
A NOVA 1
More Recipes to Try
Apricot Cream Salad
7 ingredients
Fresh Vegetable Pizza
11 ingredients
Green Beans Tuscany Style
7 ingredients
Date Nut Roll
7 ingredients
Chicken Gumbo
10 ingredients
Banana Bread
10 ingredients
Stuffed Grape Leaves(Makes 40)
17 ingredients
Cheesy Meat Loaf
11 ingredients
Angels On Horseback
3 ingredients
Cinnamon Graham Muffins
11 ingredients
Goody Cookies
5 ingredients
Baby Wipes
3 ingredients