Baked Beans, Easy

Directions

1. 1
   Preheat oven to 350 degrees.
2. 2
   Spray a medium casserole dish with olive oil cooking spray.
3. 3
   Heat oil in large skillet.
4. 4
   When hot, add onion and garlic and saute until onion is lightly browned.
5. 5
   Meanwhile, in a large bowl, combine tomato paste, Bragg's or tamari, maple syrup, and mustard and mix well.
6. 6
   Add beans and mix gently.
7. 7
   Stir in cooked onion and spoon mixture into baking dish and cover tightly.
8. 8
   Bake for 30 minutes.