Baked Cod

5 ingredients
9 steps

Ingredients

  • 2 thick cod, tilapia, or sole filets (6 to 8 ounces each), or other white fish
  • 1/2 cup milk
  • 1/2 cup breadcrumbs
  • 1/4 cup vegetable oil
  • Lemon wedges for garnish

Directions

  1. 1
    Pour the milk into a bowl.
  2. 2
    Add the fish and coat each piece well.
  3. 3
    Place the breadcrumbs in another bowl.
  4. 4
    Add the fish and roll in the crumbs until completely coated.
  5. 5
    Add the oil to the bottom of a casserole dish or baking pan, and add the fish.
  6. 6
    Bake in a preheated 325F oven for 7 to 10 minutes.
  7. 7
    Remove from the oven, turn the fish over with a spatula, then return to the oven.
  8. 8
    Bake for another 5 to 10 minutes, or until the fish is opaque and flakes easily with a fork.
  9. 9
    Serve with lemon wedges.

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