Baked Cod in Parchment Parcels

Name: Baked Cod in Parchment Parcels
Ingredients: 3 green onions, coarsely chopped; 1/4 cup chopped preserved vegetables; 1 Tbsp. reduced-sodium soy sauce; 1 tsp. lemon zest Safeway 4 ct For $5.00 thru 02/09; 1 cod fillet (1 lb./450 g), cut into 4 pieces King Sooper's 1 lb For $7.99 thru 02/09; 1 cup shiitake mushrooms, stemmed, thinly sliced; 1 Tbsp. dried goji berries, hydrated; 1/4 cup Kraft Sweet Onion Vinaigrette Dressing; 4-1/2 tsp. minced gingerroot; 1/4 tsp. ground black pepper

10 ingredients

12 steps

Ingredients

3 green onions, coarsely chopped
1/4 cup chopped preserved vegetables
1 Tbsp. reduced-sodium soy sauce
1 tsp. lemon zest Safeway 4 ct For $5.00 thru 02/09
1 cod fillet (1 lb./450 g), cut into 4 pieces King Sooper's 1 lb For $7.99 thru 02/09
1 cup shiitake mushrooms, stemmed, thinly sliced
1 Tbsp. dried goji berries, hydrated
1/4 cup Kraft Sweet Onion Vinaigrette Dressing
4-1/2 tsp. minced gingerroot
1/4 tsp. ground black pepper

Directions

1

Heat oven to 500 degrees F.
2

Use pulsing action to process first 4 ingredients in food processor until coarsely chopped.
3

Reserve 1/4 cup vegetable mixture.
4

Spoon remaining over fish in shallow dish; turn to evenly coat both sides of each piece.
5

Let stand 10 min.
6

Place 1 fish piece on each of 4 large sheets parchment paper; top with reserved vegetable mixture, mushrooms and berries.
7

Fold top and ends of each parchment sheet to make parcel; place in single layer on rimmed baking sheet.
8

Bake 15 min.
9

or until fish flakes easily with fork.
10

Meanwhile, mix dressing, ginger and pepper.
11

Cut slits in parchment to release steam before opening parcels.
12

Drizzle dressing mixture over fish.