Baked Fish

Directions

1. 1
   Grease baking pan with oil.
2. 2
   Place fish in a single layer in pan.
3. 3
   Combine remaining ingredients except parsley and pour over fish.
4. 4
   Bake at 350° for 20 to 25 minutes or until fish flakes easily with fork.
5. 5
   Sprinkle with the parsley.
6. 6
   Serves 2 with 187 calories, 4 g carbohydrate, 8.3 g fat, 224 mg sodium and 42 mg cholesterol each serving.