Baked Fish

Name: Baked Fish
Ingredients: 2 lb. fillet of sole; 1/2 c. olive oil; 1 can tomato slices (16 oz.); 3 chopped scallions; 1 c. chopped parsley; 1 minced garlic clove; 2 tsp. oregano; salt and pepper; 1 c. water; butter; bread crumbs; lemon slices (optional); 2 large onions, sliced in rings (optional); 1/2 can sliced black olives (optional)

14 ingredients

6 steps

Ingredients

2 lb. fillet of sole
1/2 c. olive oil
1 can tomato slices (16 oz.)
3 chopped scallions
1 c. chopped parsley
1 minced garlic clove
2 tsp. oregano
salt and pepper
1 c. water
butter
bread crumbs
lemon slices (optional)
2 large onions, sliced in rings (optional)
1/2 can sliced black olives (optional)

Directions

1

Place fish in single layer in greased pan (use olive oil). Sprinkle with salt, pepper and oregano.
2

Add 1/2 cup olive oil. Add tomatoes, scallions, parsley and garlic.
3

Top with bread crumbs, covering fish completely.
4

Dot with butter.
5

Add 1 cup water and bake at 350° for 45 minutes.
6

Decorate with onion rings, olives and lemon.