Baked Lasagna

Directions

1. 1
   Combine in saucepan tomatoes, tomato sauce, salt, oregano, onion, salt and pepper.
2. 2
   Simmer mixture uncovered.
3. 3
   Brown ground beef, drain fat and add to sauce.
4. 4
   Simmer for 2 1/2 hours.
5. 5
   Cook lasagna noodles.
6. 6
   One-half teaspoon oil added to water prevents noodles from sticking.
7. 7
   Drain.
8. 8
   Mix cottage cheese with beaten egg. Grate Mozzarella cheese and Parmesan cheese.
9. 9
   Layer items in 9 x 13-inch pan.
10. 10
    Start with 1/4 of meat sauce.
11. 11
    Add 1/2 of the noodles, then add 1/2 cottage cheese mixture, 1/3 of the Mozzarella cheese and 1/2 of the Parmesan cheese.
12. 12
    Repeat layers, ending with meat sauce topped with Mozzarella cheese.
13. 13
    Bake until bubbly, 30 to 35 minutes, covered.
14. 14
    Remove from oven; let stand 15 minutes. Yield:
15. 15
    8 servings.
16. 16
    Carbohydrate 31 g, protein 33 g, fat 20 g, calories 436.
17. 17
    One serving = 4 meat low-fat exchange, 2 bread starch exchange, 2 fat exchange.