Baked Monkfish
6 ingredients
4 steps
Ingredients
- 1 monkfish 2 kg weight, filleted with all gray parts removed, you can substitute cod, halibut, or haddock
- salt
- ground black pepper
- olive oil
- 1 garlic clove sliced
- 1 cayenne pepper whole
Directions
-
1Preheat the oven to 220 degrees Celsius.
-
2Place the fish on a baking tray. Salt and pepper to taste and drizzle with olive oil. Bake 20 minutes.
-
3Separately, heat up a good splash of olive oil and fry the sliced garlic clove and whole cayenne pepper. Remove from heat and set aside.
-
4Plate the fish with the garlic pepper oil drizzled on top.
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