Baked Pork Chops

8 ingredients
1 steps

Ingredients

  • 6 lean center-cut pork chops (1/2-inch thick)
  • 2 egg whites
  • 1 c. evaporated skim milk
  • 3/4 c. cornflake crumbs
  • 1/4 c. fine dry bread crumbs
  • 2 Tbsp. hot and spicy seasoning
  • 1/2 tsp. salt
  • nonstick spray coating

Directions

  1. 1
    Trim all fat from pork chops. Beat egg whites with evaporated skim milk. Place chops in milk mixture. Let stand for 5 minutes, turning chops once.

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