Baked Salmon

Name: Baked Salmon
Ingredients: nonstick cooking spray; 12 cup dry white wine; 1 lb boneless skinless salmon fillet; 1 teaspoon dried oregano, lightly crushed to release oils; 2 cloves garlic, minced; salt & freshly ground black pepper; 1 lemon, juice of, divided; 2 tablespoons extra virgin olive oil, divided; 1 tomatoes, thinly sliced; 12 medium onion, thinly sliced; 2 tablespoons chopped fresh parsley leaves; 14 cup dry breadcrumbs

12 ingredients

8 steps

Ingredients

nonstick cooking spray
12 cup dry white wine
1 lb boneless skinless salmon fillet
1 teaspoon dried oregano, lightly crushed to release oils
2 cloves garlic, minced
salt & freshly ground black pepper
1 lemon, juice of, divided
2 tablespoons extra virgin olive oil, divided
1 tomatoes, thinly sliced
12 medium onion, thinly sliced
2 tablespoons chopped fresh parsley leaves
14 cup dry breadcrumbs

Directions

1

Spray a shallow baking pan with nonstick coating.
2

Add wine.
3

Place fish in pan, and sprinkle with oregano, garlic, salt, and pepper.
4

Sprinkle with juice of 1/2 lemon and 1 Tbsp olive oil.
5

Top evenly with tomato and onion slices and chopped parsley.
6

Drizzle with remaining lemon juice.
7

Mix breadcrumbs with remaining 1 Tbsp olive oil, and sprinkle over veggie topped salmon fillets.
8

Bake in a 450 degree F oven for about 8-10 minutes or until fish flakes easily.