Baked Spicy Cod

Name: Baked Spicy Cod
Ingredients: 1 pound small potatoes peeled, thinly sliced; 1 onion thinly sliced; 1 clove garlic minced; 1 red pepper deseeded, thinly sliced; 1 fresh red chili small, finely chopped; 1 tablespoon fresh oregano leaves finely chopped, plus extra for garnish; 13 1/2 ounces chopped tomatoes; 4 cod fillets

8 ingredients

2 steps

Ingredients

1 pound small potatoes peeled, thinly sliced
1 onion thinly sliced
1 clove garlic minced
1 red pepper deseeded, thinly sliced
1 fresh red chili small, finely chopped
1 tablespoon fresh oregano leaves finely chopped, plus extra for garnish
13 1/2 ounces chopped tomatoes
4 cod fillets

Directions

1

Preheat oven to 425°F. Place potatoes in a microwave-safe dish. Cover and cook on HIGH (100%) for 8-10 mins, until tender. Drain.
2

Meanwhile, lightly coat a frying pan with oil. Saute onion and garlic over medium heat for 2 mins. Add pepper and cook for 1 min. Add chili, oregano and tomatoes. Bring to a boil then reduce heat and simmer for 5 mins. Transfer to a baking dish and top with potatoes and fish, pushing lightly into sauce. Bake for 10 mins. Serve garnished with oregano.