Baked Stuffed Bluefish

Name: Baked Stuffed Bluefish
Ingredients: 1 medium bluefish, filet; 1 tablespoon extra virgin olive oil; 1 garlic clove, mined; 1 anchovy, minced; 1 tablespoon capers; 4 large green olives, sliced; 1/3 cup plain breadcrumbs (whole wheat if you have it); 1/4 teaspoon dried oregano; 1 tablespoon pecorino romano cheese or 1 tablespoon parmigiano-reggiano cheese; 1 tablespoon fresh lemon juice; 1 pinch red pepper flakes; salt; fresh black pepper

13 ingredients

1 steps

Ingredients

1 medium bluefish, filet
1 tablespoon extra virgin olive oil
1 garlic clove, mined
1 anchovy, minced
1 tablespoon capers
4 large green olives, sliced
1/3 cup plain breadcrumbs (whole wheat if you have it)
1/4 teaspoon dried oregano
1 tablespoon pecorino romano cheese or 1 tablespoon parmigiano-reggiano cheese
1 tablespoon fresh lemon juice
1 pinch red pepper flakes
salt
fresh black pepper

Directions

1

Preheat oven to 350 degrees. Place bluefish filet in an oven proof dish and sprinkle with salt and fresh pepper. Set aside. In a skillet heat olive oil over medium heat. Add garlic, anchovy, oregano and red pepper flakes. Cook for 3 minutes. Add breadcrumbs, mix and let cook for another 3 minutes. Add capers, lemon juice and cook another 2 minutes. Turn off heat and mix in the cheese. Carefully spread the breadcrumb mixture over the bluefish filet and bake for about 30-35 minutes. Garnish with fresh squeezed lemon juice.