Baked Stuffed Squash

13 ingredients
6 steps

Ingredients

  • 2 (1 1/2 lb) acorn squash or (1 1/2 lb) butternut squash
  • 1 teaspoon butter
  • 1/2 cup basmati rice (white or brown) or 1/2 cup long grain rice (white or brown)
  • 1 tablespoon onion, finely chopped
  • 1 1/4 cups chicken broth, heated (or veggie broth)
  • 1 teaspoon brown sugar, packed
  • 1 cinnamon stick
  • 2 tablespoons raisins
  • 1/8 teaspoon clove, ground
  • 1/8 teaspoon nutmeg, freshly grated
  • 1/4 cup toasted walnuts, roughly chopped (or pecans)
  • 1/4 cup fresh parsley, chopped
  • 1/3 cup feta cheese, crumbled

Directions

  1. 1
    Preheat oven to 400F degrees.
  2. 2
    Cut squash in half and scoop out seeds, and place place cut side down in a roasting pan, large enough to hold halves in a single layer. Add about 3/4 cup water to pan and cover tightly with lid or a tent of foil. Bake until squash is tender, about 35 minutes. (Cut a small slice off the bottom of the squash so that it will sit upright in the roaster.).
  3. 3
    Meanwhile, melt butter in a small saucepan; add rice and onion; stir well to coat evenly. Stir in broth, sugar, cinnamon stick, raisins, cloves and nutmeg; bring to a boil. Cover and cook over medium low heat about 20 minutes for white rice , or 30 minutes for brown rice. The liquid should be reduced but the riace should remain a little firm. Remove rice from heat and discard cinnamon stick.
  4. 4
    Stir in toasted nuts and parsley.
  5. 5
    When cooked, remove squash from oven and reduce heat to 350F degrees. Divide rice mixture evenly among cooked squash. Sprinkle with feta.
  6. 6
    Add 1/4 cup water to pan, cover roasting pan tightly with lid or tent of foil; bake stuffed squash in the centre of the oven for 25 to 30 minutes.

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