Baked Tilapia

7 ingredients
1 steps

Ingredients

  • 2 Talapia Fillet
  • Half a lemon
  • 1 Tomatoe
  • 1 Bunch of Spinach
  • Pinch of Salt
  • Pinch of Pepper
  • 1 Tbs. Olive Oil

Directions

  1. 1
    {"0":"Preheat oven to 350","2":"Place fillet on lightly oiled baking pan with spinach, slices of tomatoes","4":"Squeez half a lemon over both fillets","6":"Cover with foil","8":"Bake for 20 min or until fish is white and flakey","10":"OPTIONAL","11":"Add cloves of minced garlic to fillets"}

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