Balsamic Chicken With Pears
10 ingredients
18 steps
Ingredients
- 6 (3 -4 ounce) boneless skinless chicken breast halves
- salt & freshly ground black pepper
- 1 tablespoon extra virgin olive oil
- 1 shallot, chopped
- 2 medium pears, peeled, cored, and sliced
- 1 cup chicken broth, low sodium and organic preferred
- 1/4 cup balsamic vinegar
- 2 tablespoons sugar
- 2 teaspoons cornstarch
- 1/4 cup dried tart cherry
Directions
-
1Pat chicken dry with paper towels.
-
2One at a time, place the chicken breast between two sheets of plastic wrap.
-
3Using a meat mallet, carefully pound the chicken breasts to a uniform thickness of approximately 1/2-inch.
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4Season on both sides with salt and pepper.
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5In a large frying pan over medium-high heat, add the olive oil.
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6When the oil is hot, add the chicken and saute, turning once, for 3 to 4 minutes on each side, until golden brown.
-
7Remove from heat and transfer to a platter, cover, and keep warm.
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8To the same pan, add the shallot and saute over medium-high heat for 2 minutes or until soft; decrease heat to medium and add the pears.
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9Continue sauteing, stirring occasionally for 3 to 4 minutes, until the pears are soft and golden brown.
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10To prepare the sauce, combine chicken broth, balsamic vinegar, sugar, and cornstarch in a small bowl.
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11Pour over the pear mixture; add the cherries. Increase heat to high and simmer, stirring frequently for 6 to 8 minutes or until the sauce thicksn slightly.
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12Return the chicken and any juices to the pan. Bring the mixture back to a simmer; decrease heat to medium.
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13Cook for 10 minutes or until a meat thermometer registers an internal temperature of 165 degrees F (juices will run clear when cut with the tip of a knife).
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14Taste and adjust the seasoning if necessary. Remove chicken from heat.
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15Place the chicken on individual serving plates or on a large platter.
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16Using a slotted spoon, mound the fruit over the top.
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17Spoon the sauce over the fruit and around the chicken.
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18Serve immediately.
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