Barbecued Seitan Ribs & BBQ Sauce
19 ingredients
18 steps
Ingredients
- 1 cup vital wheat gluten
- 2 teaspoons smoked dried chipotle powder
- 2 tablespoons lemon pepper
- 2 teaspoons onion powder
- 2 teaspoons garlic powder
- 1 cup water
- 2 tablespoons tahini
- 2 tablespoons soy sauce
- 2 cups ketchup
- 1 cup water
- 12 cup apple cider vinegar
- 5 tablespoons brown sugar
- 5 tablespoons white sugar
- 1 tablespoon black pepper
- 1 tablespoon onion powder
- 1 tablespoon wet mustard (prepared)
- 1 teaspoon mustard powder
- 1 tablespoon lemon juice
- 1 tablespoon vegan worcestershire sauce
Directions
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1Start with Barbecue sauce:.
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2Combine all ingredients in a saucepan.
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3Bring to a boil and reduce heat to simmer.
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4Cook for an hour stirring frequently.
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5Preheat oven to 350 degrees F.
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6Lightly oil an 8x8 baking dish.
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7Combine the dry ingredients, first 5, together in a large bowl.
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8In a small bowl combine water, tahini, and soy sauce.
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9Add wet to dry ingredients, once just combined start to knead the dough lightly until all is well combined(If you let the liquids and wheat gluten sit together for too long it will become an unstretchable dough, so work fast once combined).
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10Put dough into baking dish and flatten it out to evenly fit in pan.
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11Cut into 8 strips and then down the middle to form 16 ribs.
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12Bake for 25 minutes and prepare grill.
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13Remove ribs from the oven and gently re-cut the strips so that they will pull apart easily after being grilled.
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14Generously brush with BBQ sauce.
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15Place ribs BBQ sauce side down on the grill.
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16Brush remaining side with BBQ sauce.
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17Grill each side until it is nicely browned or charred, based on your preference.
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18Serve immediately.
Products Matching These Ingredients
Harvest whole wheat bread
Trader Joe's, E.Leclerc
C NOVA 4
Nutritional yeast flakes fortified gluten vegan free no ngo
Anthony's
A NOVA 1
Gluten free multigrain bread
Trader Joe's
C NOVA 4
Tuna Salad Wheat sandwich
market twenty 4 seven
Pain de mie sans gluten
Genius
C NOVA 4
Augason Farms, Vital Wheat Gluten
Blue Chip Group
A
Smoked salmon spread, maple original
Spartan
D NOVA 4
Spread, smoked whitefish
D NOVA 4
Smoked Chicken Polish Sausage
Parker House
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Vital Wheat
Bob's Red Mill, Bob's Red Mill Natural Foods Inc.
A NOVA 4
Organic Vital Balance Oil Blend
Simplynature
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