Barbecued White Beans

Name: Barbecued White Beans
Ingredients: 1 12 teaspoons olive oil; 1 small onion, chopped; 1 teaspoon minced garlic; 12 cup cooked ham, cut in strips; 1 (15 ounce) can cannellini beans, drained and rinsed; 1 tablespoon prepared mustard; 1 tablespoon apple cider vinegar; 1 12 teaspoons pure maple syrup or 1 12 teaspoons honey; 1 12 teaspoons Worcestershire sauce; 18 teaspoon crushed red pepper flakes

10 ingredients

4 steps

Ingredients

1 12 teaspoons olive oil
1 small onion, chopped
1 teaspoon minced garlic
12 cup cooked ham, cut in strips
1 (15 ounce) can cannellini beans, drained and rinsed
1 tablespoon prepared mustard
1 tablespoon apple cider vinegar
1 12 teaspoons pure maple syrup or 1 12 teaspoons honey
1 12 teaspoons Worcestershire sauce
18 teaspoon crushed red pepper flakes

Directions

1

In a large saucepan, heat olive oil.
2

Add onion and garlic and salt for 3-4 minutes.
3

Add ham, and cook for 2-3 more minutes or until browned.
4

Add beans, mustard, cider vinegar, maple syrup, Worcestershire sauce and red pepper flakes and cook until heated through, about 5-7 minutes.