Barley Muffins With Dates And Walnuts

11 ingredients
4 steps

Ingredients

  • 1 c. barley flour
  • 1 c. plain flour
  • 3 Tbsp. brown sugar
  • 2 tsp. baking powder
  • 1/4 tsp. salt
  • 1/2 c. unsweetened orange juice
  • 1/2 c. skim milk
  • 2 Tbsp. vegetable oil
  • 1 egg, lightly beaten
  • 1/2 c. chopped dates
  • 1/4 c. chopped walnuts

Directions

  1. 1
    Combine first 5 ingredients in a large bowl.
  2. 2
    Make a well in center of mixture.
  3. 3
    Combine orange juice and next 3 ingredients; stir well.
  4. 4
    Add to dry ingredients, stirring just until moistened. Gently fold in dates and walnuts.

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