Basic Beef Stew Recipe

Ingredients

• ["3 lb beef stew meat cubes", "6 Tbsp. flour Salt to taste Freshly-grnd black pepper to taste", "2 Tbsp. vegetable oil", "2 c. minced onion", "1 tsp chopped garlic", "1 c. red wine", "3 c. beef broth", "2 Tbsp. Worcestershire sauce", "1 c. crushed tomatoes", "3 lrg red or possibly white potatoes peeled, and cut into chunks", "4 x carrots peeled, and cut into 2\" lengths""