Basic Black Soybeans
7 ingredients
18 steps
Ingredients
- 1 1/2 cups black soybeans, preferably organic, picked over and rinsed
- water
- 1 teaspoon salt
- 1 large clove garlic, peeled and thinly sliced
- 1 onion, peeled and quartered
- 2-inch strip kombu sea vegetable, rinsed (optional)
- 1 tablespoon vegetable oil (see note)
Directions
-
1Place the beans in a large bowl with 4 cups of water and 1/2 teaspoon of the salt.
-
2Cover and refrigerate for 8 to 12 hours.
-
3Drain and rinse the beans.
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4Discard any loose skins.
-
5Place the beans in a 6-quart pressure cooker with ample water to cover and add the remaining 1/2 teaspoon salt.
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6(Take care not to exceed the maximum fill-line of the cooker.)
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7Over medium-high heat, bring to a boil uncovered.
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8Reduce the heat to a simmer, and skim off any whitish gray foam on top.
-
9Bring to a boil again, reduce the heat to a simmer, and skim off most of the remaining foam.
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10Rinse any beans that come out of the pot with the skimmer and return them to the pot.
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11Add the garlic, onion, kombu (if using), and oil.
-
12Lock the lid in place and over high heat, bring to high pressure.
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13Reduce the heat just enough to maintain high pressure and cook for 20 minutes.
-
14Allow the pressure to come down naturally, 10 to 12 minutes.
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15Remove the lid, tilting it away from you to allow any excess steam to escape.
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16If the beans are not tender, set (but do not lock) the lid in place and simmer them until done.
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17Remove the onion and kombu and discard (or chop up and munch).
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18Drain, reserving the cooking liquid if you wish, and refrigerate the beans and liquid separately for up to 3 days or freeze separately for up to 2 months.
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