Basic Breakfast Tofu Scramble

9 ingredients
7 steps

Ingredients

  • 1 (16 ounce) package firm tofu
  • cooking spray
  • 1 teaspoon onion powder
  • 1 tablespoon Dijon mustard
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon salt
  • fresh ground white pepper
  • 1 tablespoon nutritional yeast
  • 1 tablespoon soy coffee creamer, plain, unsweetened

Directions

  1. 1
    Spray non-stick frying generously with cooking spray, and heat over medium.
  2. 2
    Drain the package of tofu and crumble into the pan. Cook for 3-4 mins, until tofu begins to release some of its water.
  3. 3
    Add the remaining ingredients (except the creamer) and mix well to combine evenly.
  4. 4
    Cook for another 10 minutes or so, stirring regularly.
  5. 5
    When tofu releases most of its water, and begins to firm up, add creamer and mix well.
  6. 6
    Cook another 1-2 minutes, allowing some of the liquid to evaporate, then remove from heat.
  7. 7
    Serve with toast!

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