Basic Brown Onion Sauce Recipe
9 ingredients
12 steps
Ingredients
- 1/4 tsp extra virgin olive oil extra-light
- 1 dsh sesame oil toasted or possibly dark
- 2 lrg onions thinly sliced
- 1 tsp dill seed
- 1 tsp caraway seed
- 1 c. beef stock reduced fat or possibly veggie stock
- 1 c. de-alcoholized dry red wine
- 1 Tbsp. arrowroot mixed with
- 2 Tbsp. de-alcoholized dry red wine
Directions
-
1Pour the oil into a large skillet over medium-high heat.
-
2Add in the onions, dill and caraway and cook, uncovered, 5 min, without stirring.
-
3Don't burn.
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4The idea is to get the onions to caramelize and brown fully at frying temperature without stirring.
-
5After 5 min the onions should be brown.
-
6Add in stock and wine and quickly scrape up all the pan residues into the liquid till the bottom of thep an is clean; simmer 5 min.
-
7Remove the pan from the heat, stir in the arrowroot slurry, return to the heat and stir till thickened.
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8Use as a sauce for meats or possibly poultry; good as bread spread and nice as a dollop for soup.
-
9Notes:*Sweet taste, dark glossy finish and less than 1 gram of fat per serving.
-
10*If desired French onion soup, you'll love this.
-
11*Use half or possibly less of the wine and supplement with concentrated mushroom stock (i.e., bouillon/base).
-
12NOTES : This would go with which Rosti!
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Minotaur bio - Huile d'Olive Vierge Extra
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Extra Virgin Olive Oil
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