Basic Caribbean Chicken
4 ingredients
4 steps
Ingredients
- 4 boneless skinless chicken breasts
- 2 teaspoons fresh lime juice
- 1 teaspoon vegetable oil
- 2 teaspoons caribbean jerk seasoning
Directions
-
1Flatten chicken to 1/4 inch thickness by placing between 2 sheets of heavy duty plastic wrap and hitting with meat mallet or rolling pin.
-
2In a small bowl, mix together the lime juice and oil, then brush over both sides of chicken.
-
3Rub jerk seasoning on both sides of chicken.
-
4Cook on grill over medium hot heat until done, about 5 to 6 minutes per side.
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