Basic Salt Soak Bath Formula

5 ingredients
6 steps

Ingredients

  • 1 cup sea salt
  • 2 cups baking soda
  • 1 cup epsom salts
  • 1 -2 tablespoon glycerin, per bath
  • essential oil, as desired

Directions

  1. 1
    Combine the sea salts, baking soda, and Epsom salts in a bowl.
  2. 2
    Stir to blend.
  3. 3
    Pour 1/4 cup or so into the bath while the tub is filling.
  4. 4
    Add 1 to 2 tablespoons glycerin to keep your skin from drying out (more for dry skin, less for oily skin) and essential oils of choice.
  5. 5
    Be sure to keep the glycerin and essential oils separate, adding them only to each bath and not the dry mixture.
  6. 6
    Store any unused mixture in a glass jar with a screw top (I use mayonnaise jars).

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