Basic Sauerkraut
4 ingredients
41 steps
Ingredients
- 2 pounds Cabbage (one Medium Head)
- 4 teaspoons Coarse Sea Salt
- 1 Tablespoon Whole Caraway Seeds (optional)
- 2 teaspoons Whole Mustard Seeds (optional)
Directions
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11.
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2Remove any unattractive outer leaves from the head of cabbage.
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3Reserve one (for step 7).
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42.
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5Shred the remaining head of cabbage or slice into fine strips.
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6Smaller pieces will require less time to release their liquid, larger pieces will take a bit longer and need more massaging.
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7Food processor slicing and shredding blades work wonderfully.
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83.
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9Put the sliced cabbage into a large bowl.
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10Toss with the salt.
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114.
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12Let the salted cabbage sit for 10 minutes, tossing occasionally if you think of it.
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13This will give the cabbage time to start releasing its juices.
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14Once the cabbage looks a little soft, squeeze it and massage it to coax more liquid from it.
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155.
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16When your cabbage feels a bit softer and you have a decent amount of liquid in the bottom of your container, toss in your seasonings.
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176.
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18Get a clean wide-mouthed quart-sized jar and a wooden spoon and start packing!
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19Push that kraut in there as much as you can.
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20You want to end up with an inch of space at the top of your container.
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21You want your cabbage to be completely covered in its own juice.
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22You must pack very tightly.
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237.
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24(optional) Use the reserved outer leaf to hold the shredded cabbage beneath the surface of the liquid.
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25Just press a large piece of leaf into the jar until it fits above the kraut and below the jar shoulders.
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26The leaf can be composted after fermentation has transformed your kraut.
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27After fermentation, you can discard this.
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288.
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29Use a jar filled with water, a boiled and sterilized rock, a plastic bag filled with leftover kraut juice or some other weight to keep your kraut below the surface of the liquid.
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30If you dont want to deal with weighting it down, you can look in every couple days and push everything back down below the surface liquid.
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31Be aware that if you forget to do this you may get surface mold.
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32This can be skimmed and composted, but most people prefer to avoid it all together!
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339.
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34Depending on the submersion method you use, you can either loosely cover your jar with a loose lid or cover the top with a cloth and secure it with a rubber band.
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35Place the jar at room temperature away from direct sunlight.
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3610.
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37Wait four to six weeks.
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38Feel free to taste along the way and find your perfect acidity level and texture.
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39Warmer temperatures and smaller cabbage pieces will require less time, larger pieces and cooler temperatures will require more.
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40Note: This recipe is for one quart jar.
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41My usual quantity is about 8 pounds of cabbage (other ingredients adjusted proportionally), which makes a gallon.
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